Precautions advised to combat Nautapa in Chhattisgarh
Raipur | Correspondent : Monday marks the onset of Nautapa’s third day, known for its scorching heat in Chhattisgarh. Nautapa refers to a period of intense heat that occurs during the Hindu lunar month of Jyeshtha, typically falling between May and June in the Indian subcontinent. This period is characterized by scorching temperatures, high humidity, and oppressive heat, often lasting for several weeks.
The meteorological department of state has issued a yellow alert for a looming heat wave across Chhattisgarh, commencing from Monday. The regions primarily affected will be including districts of Raipur, Bilaspur, and Durg divisions, with Surguja division anticipating light drizzles in the upcoming days.
The weather is likely to remain dry in the state. There is a possibility of increase in the maximum temperature in the state due to hot and dry winds coming from the north-west direction.
There is a possibility of a hot night in the state till the night of 28th May.
From May 28 to May 30, the state’s meteorological department predicts a widespread heat wave across all districts, including Raipur, Bilaspur, and Durg divisions. Although maximum temperatures are expected to remain relatively stable over the next three days, a subsequent increase of two to three degrees is anticipated.
Heavy rain and dust storms were experienced in Kodagaon on Monday, resulting in fallen trees. Kodagaon recorded the highest rainfall of 20 mm, while Ambikapur witnessed 10 mm. Despite the intense heat, maximum temperatures remained below normal in some areas, albeit accompanied by discomfort from nighttime humidity.
The Meteorological Department issues warnings for heat waves in various districts, including Raipur, Bilaspur, and Korba. Raipur recorded a temperature spike to 43.7 degrees Celsius on Monday. Relief measures such as setting up tents, especially at traffic light areas in Raipur where vehicles pause, aim to alleviate the heat’s impact.
In Bilaspur, temperatures rose by 2 degrees, peaking at 42.4 degrees Celsius. Hot winds exacerbated discomfort, with nighttime temperatures hovering around 30.4 degrees Celsius.
To combat the impending heat wave, a notification from the health department emphasizing crucial precautions highlighting points including, stay hydrated during hot weather, particularly if you have health conditions or are on fluid-restricted diets.
Make sure to drink water regularly throughout the day. Additionally, consider using Oral Rehydration Solution (ORS) or homemade drinks like lassi, lemon water, or coconut water to maintain hydration levels.
Wearing lightweight, light-colored, and loose cotton clothes can help keep you cool and comfortable in the heat. Protect yourself from the sun’s harmful rays by covering your head with a cloth, hat, or umbrella, wearing sunglasses, and applying sunscreen to exposed skin.
Be extra cautious with vulnerable groups such as the elderly, children, sick, or overweight individuals who are more susceptible to heat-related illnesses. Ensure they have access to cool drinking water, shade, and first-aid kits equipped with ice-packs and ORS if needed.
Avoid engaging in strenuous outdoor activities during the hottest times of the day, especially between noon and early afternoon. Pregnant women and individuals with medical conditions require additional attention and care during high temperatures.
Consider using traditional remedies like onion salad or raw mango with salt and cumin to prevent heatstroke. Additionally, practice water conservation and rainwater harvesting to conserve precious resources during dry spells.
If you start feeling dizzy or unwell due to the heat, seek medical help immediately. It’s essential to prioritize your health and well-being during periods of extreme heat.
